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Category - Pregnant

Pregnancy Week 1-5: Preparing to Conceive

Family Fun, For Parents, Pregnant

Are you and your partner planning for a baby? If so, it is vital that ladies start on folic acid supplement ideally two months before conceiving to reduce baby’s risk of neural tube defects, congenital heart defects, cleft palate and…

5 Simple Exercises Pregnant Mums Can Do At Home

Family Fun, Pregnant

Exercise doesn’t have to stop when you’re pregnant. In fact, it’s generally safe to continue workouts at the same level of intensity that you had before pregnancy! As a safety precaution, it’s always good to get an all-clear…

IMPORTANT NOTICE!

Breastfeeding is the best nutrition for healthy growth and development of babies. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.