Nurturing healthy eating habits in young children starts at home. Besides leading by example and offering nutritious homecooked meals where possible, there are several ways parents can encourage healthy eating habits and teach them the benefits of…
Children today spend about 4 hours a week on average playing outside, about half the time their parents did playing outdoors. A large amount of time spent indoors is a contributing factor to myopia and other health problems.…
Breastfeeding is the best nutrition for healthy growth and development of babies. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.
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