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Category - Babies

An informed parents’ guide to diarrhoea

Babies, Health & Nutrition, Toddlers

New parents would agree that they would never expect to be engrossed in a discussion about poop. Besides monitoring for a change in colour, consistency and frequency, parents need to know what to do when your baby or…

Recipe: Delicious Tofu and Meat Patties

Babies, Health & Nutrition

Nutritional benefits of tofu for babies and growing children Beyond its soft exterior, tofu packs a host of nutrients that are essential in our children’s diet. Besides steamed tofu or adding tofu into soup for that quick and…

List of Iron-rich Food to Boost Your Child’s Iron Levels

Babies, Health & Nutrition, Toddlers

Iron is needed to make haemoglobin found in red blood cells. These red blood cells carry oxygen around our child’s body, to ensure that their organs, muscles, tissues and cells receive oxygen. Iron is also essential for brain…

Guide to starting baby on solids

Babies, Health & Nutrition

Starting your baby on solids is a new and fun chapter! As your little one approaches 6 months of age, they will need additional nutrients from solids apart from breastmilk or formula to support healthy growth and development.…

What Can Parents Do to Encourage Healthy Eating Habits in Young Children?

Babies, Health & Nutrition, Toddlers

Healthy eating habits begin at home. When your baby is ready for solids, it helps to think about what food to offer, and how to prepare nutritious meals. We understand that embarking on their food journey can be…

Recipe: Wholesome Baked Eggs in Avocado

Babies, Health & Nutrition, Toddlers

Eating well offers children with the daily essential nutrients to take on the activities in a day. As busy parents, we understand that meal preparation should not take up too much time, while the quality of food offered…


Breastfeeding is the best nutrition for healthy growth and development of babies. Good maternal nutrition helps sustain an adequate supply and quality of breast milk. Unnecessary introduction of bottle-feeding, partially or fully, or of other complementary foods and drinks may have a negative impact on breastfeeding, which may be irreversible. Consult your doctor and consider the social and financial implications before deciding to use breast milk substitutes or if you have difficulty breastfeeding. Follow usage, preparation and storage instructions of breast milk substitutes or of other complementary foods and drinks carefully as improper or unnecessary use may pose a health hazard.